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  • The Ultimate 10-Week Cut: Week 3

    The Ultimate 10-Week Cut: Week 3

    Welcome to the third week of The Ultimate 10-Week Cut! This week, we're amping up the intensity with fewer exercises but more reps, all aimed at maximizing muscle hypertrophy. Remember to adjust the weight so you're pushing your limits on...

  • The Ultimate 10-Week Cut: Week 2

    The Ultimate 10-Week Cut: Week 2

    It's week 2 already, and you've got this! Double down on your efforts this week with the same workout as last week, but this time around, give special attention to your form and control. If you feel adventurous, flip your...

  • The Ultimate 10-Week Cut: Week 1

    The Ultimate 10-Week Cut: Week 1

    Welcome to Week 1 of The Ultimate 10-Week Cut! Get ready to ignite your fitness journey as we embark on a transformative program designed to sculpt your physique and push you to new heights. Let's dive into Week 1 and...

  • Introducing The Ultimate 10-Week Cut!

    Introducing The Ultimate 10-Week Cut!

    Exciting news! Are you ready to take your fitness journey to new heights? We're thrilled to announce the arrival of our revolutionary 10-Week Cut program, set to launch on February 18th! Whether you're fresh from our 10-Week Bulking Blueprint Challenge...

  • Unlocking the Secrets: Building Muscle After 40

    Unlocking the Secrets: Building Muscle After 40

    Embarking on a muscle-building journey after the age of 40 may seem like a daunting task, but with the right tools, achieving optimal results is not only possible but can be incredibly rewarding. At MusclePharm, we understand the unique needs...

  • 10-Week Bulking Blueprint Challenge: Week 10

    10-Week Bulking Blueprint Challenge: Week 10

    Welcome to the grand finale of the 10-Week Bulking Blueprint Challenge! Congratulations on reaching this milestone in your journey. We hope this program has pushed your limits and brought you closer to your bulking goals. As we wrap up this...