WORKOUT PROGRAMS
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2-Week Speed & Agility Accelerator Program: Week 1
Monday: Speed Training Warm-Up (10 minutes) Dynamic stretching: High knees,...
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Unlocking the Secrets: Building Muscle After 40
Embarking on a muscle-building journey after the age of 40...
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10-Week Bulking Blueprint Challenge: Week 10
Welcome to the grand finale of the 10-Week Bulking Blueprint...
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Signs of Overtraining and How To Address Them
Recognizing the Signs of Overtraining and How to Bounce Back...
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10-Week Bulking Blueprint Challenge: Week 9
Welcome to Week 9 of the 10-Week Bulking Blueprint Challenge!...
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10-Week Bulking Blueprint Challenge: Week 7
Welcome to Week 7 of the 10-Week Bulking Blueprint Challenge...
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10-Week Bulking Blueprint Challenge: Week 6
Welcome to Week 6 of the 10-Week Bulking Blueprint Challenge!...
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5 Tips for Turbocharging Your Fitness Journey & Achieving Rapid Gains
Embarking on a fitness journey is an exciting endeavor, and...
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MusclePharm's 10-Week Bulking Blueprint Challenge: Week 5 Workout Routine
Greetings to Week 5 of the 10-Week Bulking Blueprint Challenge!...
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MusclePharm's 10-Week Bulking Blueprint Challenge: Week 2 Workout Routine
Welcome back, fitness enthusiasts, to Week 2 of MusclePharm's 10-Week...
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Davey Fisher - 12 Week Getting Cut Program
Davey Fisher’s 12-week Cut training program is for anyone looking...
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John Gaines - 12 Week Mass Building Program
John Gaines 12-week training program is for anyone—man or woman,...
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Pete Pisani - 12 Week Get Swole Program
The Pete Pisani 12 Week Workout & Nutrition Program is for anyone...
SUPPLEMENTATION
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BCAAs vs. Whey Protein: Which Is Better for Muscle Growth and Recovery?
When it comes to building muscle and enhancing recovery, athletes...
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Could Gut Health Be Your "Missing Link"?
The Gut-Brain Connection We've all heard the phrase "trust your...
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Unleashing The Power of Essentials: MusclePharm's New Fish Oil and Multi-V+
Unleashing The Power of Essentials: MusclePharm's New Fish Oil and...
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Glutamine Unleashed: Elevating Your Fitness Game with MusclePharm's Premium Supplementation
Glutamine Unleashed: Elevating Your Fitness Game with MusclePharm's Premium Supplementation...
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Unlocking the Secrets: Building Muscle After 40
Embarking on a muscle-building journey after the age of 40...
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Unlocking the Gains: A Guide to Maximizing Your Bulking Journey with MusclePharm
Are you ready to sculpt the physique you've always dreamed...
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Debunking the Myth: Does Creatine Make You Gain Weight?
Creatine is a widely popular supplement known for its performance-enhancing...
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Achieve Effective Fat Loss with Optimal Protein Intake
When it comes to achieving effective fat loss, optimizing protein...
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Fuel Your Success: The Ultimate Guide to Pre-Workout Nutrition
When it comes to maximizing your workout performance, the...
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RECIPE: 4th OF JULY COMBAT CHEESECAKE
4th of July Combat Cheesecake Ingredients: 1 cup Nonfat Cottage...
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NEW PRODUCT: Recon is relaunched!
DENVER, April 20, 2017 /PRNewswire/ -- MusclePharm Corporation (OTCQB: MSLP) ("MusclePharm"...
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RECIPE: Chocolate Peanut Butter Pumpkin Protein Pancakes
Brought to you by @macro_chef, and make sure to follow...
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RECIPE: ST. PATTY'S DAY GREEN SHAKE
Ingredients:- 1 cup unsweetened almond milk- 1 scoop MusclePharm Combat 100%...
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RECIPE: Strawberry Shortcake Protein Waffles
Strawberry Shortcake Protein Waffles Makes 10 waffles Hands On time:...
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RECIPE: Chocolate Oatmeal Protein Cookies
Chocolate Oatmeal Protein Cookies Makes 15 cookies Hands On time:...
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RECIPE: Blueberry Vanilla Protein Popsicles
Blueberry Vanilla Popsicles are extremely easy to make and are...
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PRODUCT INTRO: Combat 100% Whey
Ultra-Premium 100% Whey Protein Combat 100% Whey™ is an ultra-premium...
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PRODUCT INTRO: Natural Series is coming soon!
ANAHEIM, Calif., March 10, 2017 /PRNewswire/ -- EXPO WEST - MusclePharm...
NUTRITION
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Am I Getting Enough Protein in My Diet?
Protein is a crucial macronutrient that plays a vital role...
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Supercharge Your Performance: Top Foods for Boosting Athletic Endurance
For athletes, endurance is key to maintaining performance over extended...
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Understanding Macronutrients: A Comprehensive Guide to Protein, Carbs, and Fats
In the quest for optimal health and fitness, understanding macronutrients...
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The Ultimate Cut Sample Nutrition Plan
Maximize Your Cut with MusclePharm: A Sample Nutrition Plan...
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Is Intermittent Fasting Right For You?
Intermittent fasting (IF) has become a popular approach for weight...
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Mastering Macros For Cutting: A MusclePharm Guide
Embarking on a weight loss journey can feel overwhelming, but...
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Achieve Effective Fat Loss with Optimal Protein Intake
When it comes to achieving effective fat loss, optimizing protein...
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Fuel Your Success: The Ultimate Guide to Pre-Workout Nutrition
When it comes to maximizing your workout performance, the...
-
RECIPE: 4th OF JULY COMBAT CHEESECAKE
4th of July Combat Cheesecake Ingredients: 1 cup Nonfat Cottage...
-
RECIPE: Chocolate Peanut Butter Pumpkin Protein Pancakes
Brought to you by @macro_chef, and make sure to follow...
-
RECIPE: ST. PATTY'S DAY GREEN SHAKE
Ingredients:- 1 cup unsweetened almond milk- 1 scoop MusclePharm Combat 100%...
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RECIPE: Strawberry Shortcake Protein Waffles
Strawberry Shortcake Protein Waffles Makes 10 waffles Hands On time:...
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RECIPE: Chocolate Oatmeal Protein Cookies
Chocolate Oatmeal Protein Cookies Makes 15 cookies Hands On time:...
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RECIPE: Blueberry Vanilla Protein Popsicles
Blueberry Vanilla Popsicles are extremely easy to make and are...
TRAINING
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5 Tips for Developing Explosive Speed: Unlock Your Athletic Potential
Are you looking to enhance your athletic performance by developing...
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Mastering the Cut: Your Comprehensive Guide to Shredded Success with MusclePharm
Embarking on a cutting journey can be both exhilarating...
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Unlocking the Secrets: Building Muscle After 40
Embarking on a muscle-building journey after the age of 40...
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Signs of Overtraining and How To Address Them
Recognizing the Signs of Overtraining and How to Bounce Back...
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Unlocking the Gains: A Guide to Maximizing Your Bulking Journey with MusclePharm
Are you ready to sculpt the physique you've always dreamed...
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5 Tips for Turbocharging Your Fitness Journey & Achieving Rapid Gains
Embarking on a fitness journey is an exciting endeavor, and...
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Athlete: Amoila Cesar
Amoila CesarHometown: West Palm Beach, FloridaCollege: University of Central Florida Instagram: @amoila_cesar...
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Athlete: John Gaines
John GainesAge: 27Hometown: Fresno, NevadaCollege: East Central University Instagram: @gainsbygaines Current Role...
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Athlete: Davey Fisher
Davey FisherAge: 28Hometown: Gardnerville, NevadaCollege: Pacific Lutheran University Instagram: @daveyfisher Current...
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Athlete: Peter Pisani
Peter PisaniAge: 33Hometown: Las Vegas, NevadaCollege: Chapman UniversityHS: Bishop Gorman...
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BEYOND ELITE: Garry Tonon on Fighting, Drive, and his Move to MMA
Four-time EBI champion and multiple-time IBJJF medalist Garry Tonon was...
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MusclePharm Partners with United States Air Force School of Aerospace Medicine
In the midst of many new initiatives and product launches,...
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Athlete: Omar Bolden
Omar BoldenAge: 30Hometown: Ontario, CACollege: Arizona State University Instagram: @omar.bolden Current Role / Job...
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Athlete: Hannah Cormier
Hannah CormierAge: 25Hometown: Lake Charles, CaliforniaCollege: Louisiana State University Instagram: @hannahcormier ...
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FACILITY: Drone Footage of the MusclePharm HQ
Welcome to the MusclePharm Sports Science Center & Research Institute....