Workouts & Nutrition

MusclePharm graphic reading TRAIN ANYWHERE BUILD EVERYWHERE showing a woman in athletic wear performing push-ups.
WORKOUT PROGRAMS

MusclePharm 5-Day Bodyweight Training Plan

MusclePharm Weekly Workout 29 graphic titled 'BUILD STRONGER, MORE ATHLETIC LEGS' featuring a man doing barbell workouts.
WORKOUT PROGRAMS

Weekly Workout 29

MusclePharm Weekly Workout graphic reading "BUILD YOUR V-TAPER" showcasing the back muscles of a male athlete.
WORKOUT PROGRAMS

Weekly Workout 28

MusclePharm graphic titled '5-DAY BUILD STRENGTH PROGRAM' featuring a muscular man performing a heavy barbell deadlift.
WORKOUT PROGRAMS

Weekly Workout 27

MusclePharm Weekly Workout 26 graphic titled 'MIX IT UP! KICKBOXING WORKOUT' featuring a woman in boxing gloves striking a bag.
WORKOUT PROGRAMS

Weekly Workout 26

MusclePharm Weekly Workout 25 graphic titled Push Strength Progression showing a male athlete bench pressing a barbell.
WORKOUT PROGRAMS

Weekly Workout 25

MusclePharm Weekly Workout 24 banner for Legs On Fire Circuit routine with male athlete.
WORKOUT PROGRAMS

Weekly Workout 24

MusclePharm Weekly Workout 23 graphic titled Arm Pump Specialization showing a man performing bicep curls with resistance bands.
WORKOUT PROGRAMS

Weekly Workout 23

MusclePharm Weekly Workout 22 graphic titled 5-Day Athlete Training featuring a tattooed male athlete flexing his arm.
WORKOUT PROGRAMS

Weekly Workout 22