RECIPE: Strawberry Shortcake Protein Waffles
Strawberry Shortcake Protein Waffles
Makes 10 waffles
Hands On time: 10 minutes
Total time: 40 minutes
Ingredients:
6 large eggs
2 cups 2% cottage cheese
11/2 cups old-fashioned oats
2 scoops Muscle Pharm Combat Vanilla Protein Powder
1 teaspoon vanilla extract
1/2 teaspoon kosher salt
Sliced strawberries
Maple syrup
Recipe:
1. Process eggs, cottage cheese, oats, protein powder, and salt in blender until smooth.
2. Pre-heat a waffle iron to medium-high heat. Lightly grease with nonstick spray.
3. Pour a scant 1/2 cup of the egg mixture into the waffle iron. Close and cook until golden brown and crisp, about 4 to 5 minutes. Serve warm topped with strawberries and maple syrup.
Waffles freeze great and are perfect for meal prep and on the go breakfast. Cool completely and store in a zip top bag in the freezer up to 1 month. Simply heat in a toaster oven until warm.
Nutrition Facts (1 Waffle):
Calories - 156
Fat - 5g (2g Saturated Fat)
Sodium - 372mg
Carbs - 11g
Fiber - 1g
Sugar - 1g
Protein - 17g