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  • RECIPE: Strawberry Shortcake Protein Waffles

    October 31, 2018

    Strawberry Shortcake Protein Waffles

    Strawberry Shortcake Protein Waffles
    Makes 10 waffles
    Hands On time: 10 minutes
    Total time: 40 minutes

    6 large eggs
    2 cups 2% cottage cheese
    11/2 cups old-fashioned oats
    2 scoops Muscle Pharm Combat Vanilla Protein Powder
    1 teaspoon vanilla extract
    1/2 teaspoon kosher salt
    Sliced strawberries
    Maple syrup

    1. Process eggs, cottage cheese, oats, protein powder, and salt in blender until smooth.
    2. Pre-heat a waffle iron to medium-high heat. Lightly grease with nonstick spray.
    3. Pour a scant 1/2 cup of the egg mixture into the waffle iron. Close and cook until golden brown and crisp, about 4 to 5 minutes. Serve warm topped with strawberries and maple syrup.

    Waffles freeze great and are perfect for meal prep and on the go breakfast. Cool completely and store in a zip top bag in the freezer up to 1 month. Simply heat in a toaster oven until warm.

    Nutrition Facts (1 Waffle):
    Calories - 156
    Fat - 5g (2g Saturated Fat)
    Sodium - 372mg
    Carbs - 11g
    Fiber - 1g
    Sugar - 1g
    Protein - 17g